Dopamine Nation

Dopamine Nation

Details:

  • author: Dr. Anna Lembke
  • full title: Dopamine Nation - Finding Balance in the Age of Indulgence
  • narrator: Dr. Anna Lembke
  • genre: nonfiction, psychology
  • topics: #addictions
  • publisher: Penguin Audio
  • publish date: 24 Aug 2021
  • timing: 6:11:00

My Rating of the Audiobook:

  • content: 💙💙💙💙
  • narration: 💙💙💙💙
 


My Thoughts: 

Today, we come across more types of addictions than we used to. This is partly because of the new findings in science and partly because of our lifestyle. There’s an abundance of everything today, even an excess of many things. So we can get addicted not only to alcohol and drugs but also to food, shopping, gaming, social networks, and others.

The author informs us about different cases of addictions from her practice. Anna Lembke is a psychiatrist specializing in the addiction field. Dopamine Nation is a very interesting book, but it doesn’t cover everything I want to know concerning this theme.

About the Author:

Anna Lembke is an American psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. She is a specialist in the opioid epidemic in the United States, and the author of Drug Dealer, MD, How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop.