Details:
- author: Bridgit Lowry
- full title: A year of Loving Kindness to Myself & other essays
- narrator: Vanessa Rhodes
- genre: self-help, health, essays
- topics: #lovingkindness #mindfulness #thoughts
- publisher: OrangeSky Audio
- publish date: 26.10.2021
- timing: 2:37:00
My Rating of the Audiobook:
- content: 💙💙💙💙
- narration: 💙💙💙💙💙
Named one of Apple Books' Best Books of 2021 so far.
 |
| Goodreads |
Excerpt from the Book:
My Thoughts:
This audiobook is partly Bridgit Lowry’s journal on her year of practicing loving kindness. Besides that, you can read about her personal experiences and reflections on the subject. Honest. A Year of Loving Kindness to Myself is an excellent resource on how to practice self-care, mindfulness, and all those simple little things to enrich your life. Lightweight and quick read, but a powerful one. It is not a typical self-help book, but you can learn a lot.
I know for myself that I will return to this audiobook. And probably more than just once. It’s a perfect gift for your friends, loved ones, or yourself.
Narration is very good. It’s like the author would narrate it herself.
About the Author:
Brigid Lowry was born in New Zealand into a rather strange but very creative family. Here she learned a love of books, too many swear words and how to cook a decent omelette. Brigid's early, rather awful poetry was made into a small book by her father, a printer and typographer, and sold to kindly relatives for two and sixpence a copy. Thus her writing career was launched, but it took about twenty years for her to take it to a higher place. In the meantime she tried being a hippie, a waitress, a software tutor, a librarian, a mother, a wife and a primary school teacher.
At the age of thirty five Brigid returned to university and began to publish poetry and short fiction. Her first young adult book was Fizz & Max & Me, which was published in the Dolly Fiction series. As well as teaching her how to write dialogue, this book paid Brigid the grand sum of $3000 and inspired her to apply for an Arts Council Grant for funding to write a second young adult book. With the grant safely in the bank, armed with nothing more than a flimsy idea about a girl who wanted a nose-ring, Brigid wrote Guitar Highway Rose. Constructed in a quirky collage style, this book was a runaway success. It was shortlisted for a number of major prizes in Australia, and won the WA Hoffman Young Readers Choice Award.
Brigid's star sign is Aries, and she has a tattoo of an island, a palm tree and a planet on her left shoulder. She has an MA in Creative Writing and teaches creative writing here and there. Brigid is currently working on a new young adult book and has recently returned to live in her homeland, New Zealand, after living for 27 wonderful years in Australia.
