Details:
- author: Brodie Ramin, MD
- full title: The Perfect Medicine: How Running Makes Us Healthier and Happier: A Doctor's Notes on Running
- narrator: Nathan Agin
- genre: health
- topics: #sport, #health #running
- publisher: OrangeSky Audio
- publish date: 10.08.2021
- timing: 07:06:12
My Rating of the Audiobook:
- content: 💙💙💙.5
- narration: 💙💙💙💙.5
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| Goodreads |
Excerpt from the Book:
The Perfect Medicine reads like a memoir. The author is a devoted runner, but also a medical doctor. We learn a lot about his personal experiences, history, and scientifically based facts about running.
I would say that those who didn’t start yet and would like to run will benefit the most from this audiobook. It contains a lot of information on how running improves health and how sometimes it can be a substitute for medication. Narrator Nathan Agin did an excellent job. It feels like the author himself is reading the book.
My Thoughts:
The Perfect Medicine reads like a partly memoir, partly science book about running. We learn some of the history and personal experiences of the author, who is a medical doctor. So we get also scientifically based explanations, his examples and those of his patients.
I would say that those who didn’t start yet and would like to run will benefit the most from this book / audiobook. Narrator Nathan Agin did an excellent job. It feels like author is reading his book himself.
About the Author:
